
Health & Wellbeing
Forgiving the Flaws: The Hidden Strength in Giving Yourself Grace
Ever wake up and think about yesterday’s mistakes? Hit snooze and judge yourself? Replay an awkward conversation and cringe?
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Ever wake up and think about yesterday’s mistakes? Hit snooze and judge yourself? Replay an awkward conversation and cringe?

We all have a voice in our heads. It speaks to us when we mess up or fall short.

Have you ever replayed a mistake in your mind so many times? It feels like it happened yesterday, even


